The Rhythm of Rest
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The Rhythm of Rest

Each of one us is unique. The way we rest is unique too. There is not a perfect format, rule list, or way to practice the rhythm of rest. If you are trying too hard to rest "the right way," then it's probably not restoring your soul, mind, and body in the way it's meant to. Sabbath is not about resting perfectly but resting in the One who is perfect.

Worship in Silence and Solitude
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Worship in Silence and Solitude

This post is heavily influenced by the chapter “Solitude: Creating Space for God”, from Ruth Haley Barton’s book “Sacred Rhythms: Arranging Our Lives for Spiritual Transformation.” If you’re anything like me, having quiet time alone is a rarity. It may even feel like a luxury that you cannot afford, yet entering into silence and solitude...